Transcend traditional talk therapy.
Expressive Therapies + Intuitive Arts for Women
Online and in-person therapy for midlife women in Ohio seeking to explore, process and integrate the identity and relational shifts of perimenopause and menopause.
Expressive therapies and intuitive arts are trauma-responsive.
Journaling, poetry, storytelling, role-playing, artistic expression, exploring human design, working with images and archetypes in tarot + oracle cards, creative movement: these are examples of expressive +intuitive arts. In therapy, these may be used as projective techniques that permit a client to achieve aesthetic distance, the safety provided by the client’s distance from their own powerful emotions, as they project them on to the canvas, the metaphor, the role or the card.
These tools permit a client to, within a safe container, explore and integrate trauma without reliving it.
Further, within a clinical context, these can allow clients to explore reflective imagery, access unconscious material, to make meaning through symbol, to deepen intuition, self-trust and self-reliance.
